The reason Chia seeds are so beneficial is due to them being rich in fiber, omega-3 fats, protein, vitamins and minerals:
- Dietary fiber (11g – 42% recommended daily value)
- Protein (4.4g – 9% RDV)
- Omega-3 fatty acids (4915 mg)
- Omega-6 fatty acids (1620 mg)
- Calcium (77 mg – 18% RDV)
- Copper (0.1 mg – 3% RDV)
- Phosphorus (265 mg – 27% RDV)
- Potassium (44.8 mg – 1% RDV)
- Zinc (1.0 mg – 7% RDV)
Chia also contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.
Nam Viet Foods & Beverage Co.,Ltd
VINUT Beverage leading beverage manufacturer and exporter in Vietnam. We produce: Coconut Water Products, Aloe vera juice, Energy drink, Fruit Juice, Coffee drink Serial, Sparkling Coconut Water...All our drinks are from natural sources. never from Concentrate. VINUT Beverage
Address: 994/1C Nguyen Thi Minh Khai Street, Tan Thang Town, Tan Binh Ward, Di An District, Binh Duong Province, Vietnam
Factory 1: Ba Diem Town, Hoc Mon District, Hochiminh City.
Factory 2: Vinh Loc IP, Vinh Loc A town, Binh Chanh District, Hochiminh City